Optimizing Strengths Within

First Responders possess an arsenal of strengths and resources that can be activated to thrive in all areas of their life. I am here to help connect to those inner sources.
Client Portal
Offers Telehealth
Appointments
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Accepting New
Clients

About

Supportive, Encouraging and Empowering

With over 25 years of experience in the mental health field, I specialize in working with law enforcement, first responders, and those impacted by high-stress and traumatic environments. I am vetted and approved by the National Fraternal Order of Police as a Wellness Provider and am licensed to serve clients in Ohio, California, and Vermont. As a Trauma-Responsive Therapist, my approach is client-centered, strength-based, and focused on practical solutions that support healing, resilience, and long-term well-being. My work is rooted in evidence-based practices and guided by deep respect for the individuals I serve. Specialized Training & Certifications EMDRIA Certified Therapist & EMDRIA Approved Consultant I provide Eye Movement Desensitization and Reprocessing (EMDR), a powerful, research-backed therapy proven effective in treating post-traumatic stress injury (PTSI), anxiety, depression, and other trauma-related concerns. HeartMath Trauma-Sensitive Certified Practitioner Using HeartMath technology, I help first responders and others build heart rate coherence, improving self-regulation and resilience. This approach supports the integration of emotional, cognitive, and physiological responses for improved stress management and performance. Certified ASAP Facilitator (Acute Stress Adaptive Protocol) I offer ASAP as an early intervention strategy for individuals and groups, available as early as three days post-critical incident. ASAP helps stabilize and build internal resources to promote recovery and prevent long-term distress. A Trust-Based Approach I understand that seeking help is a courageous and often challenging step—especially for those in high-demand roles. That’s why I offer a free initial phone or telehealth consultation. It's a simple, no-obligation way for us to connect and determine whether working together is the right fit for you. Ready to Take the Next Step? Reach out today to schedule your free consultation. Let’s work together to support your wellness and build lasting tools for your journey ahead.
Melanie Palmer
IMFT-S, EMDR Certified Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Fees

  • Fee Description: $0 - $150